{"id":5100,"date":"2024-06-06T10:03:36","date_gmt":"2024-06-06T10:03:36","guid":{"rendered":"https:\/\/designingmedia.com\/yogadelight\/?page_id=20"},"modified":"2026-03-30T14:40:05","modified_gmt":"2026-03-30T12:40:05","slug":"home","status":"publish","type":"page","link":"https:\/\/valeriebienetre.fr\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5100\" class=\"elementor elementor-5100\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20c4035a e-flex e-con-boxed e-con e-parent\" data-id=\"20c4035a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-404e14d5 elementor-widget__width-auto elementor-absolute elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"404e14d5\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"235\" height=\"145\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/home-02-leaves-img.png\" class=\"attachment-full size-full wp-image-1850\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b5658f2 e-flex e-con-boxed e-con e-child\" data-id=\"4b5658f2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-35a7eb6d e-con-full e-flex e-con e-child\" data-id=\"35a7eb6d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-572b94b3 elementor-absolute elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"572b94b3\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;bounceInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"128\" height=\"130\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/flower-home-02.png\" class=\"attachment-full size-full wp-image-1812\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4317f3ad e-con-full e-flex e-con e-child\" data-id=\"4317f3ad\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38d18332 elementor-widget elementor-widget-heading\" data-id=\"38d18332\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SOPHROLOGIE ET MASSAGE BIEN ETRE<u><\/u><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style>\r\n    li.menu-item-has-children .sub-menu.yogadelight-nav-menu--dropdown {\r\n        margin-left: 0;\r\n        margin-top: 0;\r\n    }\r\n    li.menu-item-has-children .sub-menu.yogadelight-nav-menu--dropdown:first-child {\r\n        margin-top: 0; \/* Remove margin from the first dropdown *\/\r\n    }\r\n    .yogadelight-custom-nav-main .yogadelight-nav-menu li > ul li > ul {\r\n        left: 100%;\r\n        top: 0 !important;\r\n    }\r\n    .yogadelight-custom-nav-main .yogadelight-nav-menu--dropdown li a.has-submenu i {\r\n        transform: rotate(-90deg);\r\n    }\r\n    .yogadelight-custom-toggle{\r\n        display: table-cell;\r\n\t\tline-height:0px;\r\n    }\r\n    @media(min-width:1025px){\r\n    li.menu-item-has-children:hover > ul.yogadelight-nav-menu--dropdown {\r\n        display: block !important;\r\n    }\r\n    }\r\n    @media(max-width:1024px){\r\n        li.menu-item-has-children:focus-within > ul.yogadelight-nav-menu--dropdown {\r\n            display: block !important;\r\n        }\r\n    }\r\n<\/style>\r\n\r\n\t\t<div class=\"elementor-element elementor-element-2407d211 elementor-widget elementor-widget-text-editor\" data-id=\"2407d211\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Retrouvez l&rsquo;harmonie entre le corps et l&rsquo;esprit.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1924ff3e elementor-widget elementor-widget-heading\" data-id=\"1924ff3e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Au travers de la sophrologie,&nbsp;des massages, en associant les deux approches,&nbsp;je peux vous accompagner vers&nbsp;un bien \u00eatre g\u00e9n\u00e9ral et&nbsp;une profonde d\u00e9tente.\n<br>\nLaissez vous glisser dans une&nbsp;bulle de bien \u00eatre o\u00f9 le corps et l\u2019esprit&nbsp;s\u2019unissent pour retrouver une parfaite harmonie.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59562e98 elementor-absolute elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"59562e98\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"128\" height=\"130\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/flower-home-02.png\" class=\"attachment-full size-full wp-image-1812\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ce8b858 e-con-full e-flex e-con e-child\" data-id=\"7ce8b858\" data-element_type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4ebe45 e-flex e-con-boxed e-con e-parent\" data-id=\"e4ebe45\" data-element_type=\"container\" id=\"sophrologie\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5ef4ced1 e-con-full e-flex e-con e-child\" data-id=\"5ef4ced1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-835a25e elementor-absolute elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"835a25e\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"349\" height=\"233\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/05\/image-1-1.png\" class=\"elementor-animation-float attachment-full size-full wp-image-6208\" alt=\"\u00eatre d\u00e9tendu, bien \u00eatre, zen, cool, positiver, aller bien\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/05\/image-1-1.png 349w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/05\/image-1-1-300x200.png 300w\" sizes=\"(max-width: 349px) 100vw, 349px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c5fdeca elementor-widget elementor-widget-image\" data-id=\"5c5fdeca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"539\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/cute-blonde-woman-practising-yoga-outside-looking-relaxed-4.jpg\" class=\"elementor-animation-float attachment-full size-full wp-image-6110\" alt=\"respiration, bien \u00eatre, nature,\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/cute-blonde-woman-practising-yoga-outside-looking-relaxed-4.jpg 540w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/cute-blonde-woman-practising-yoga-outside-looking-relaxed-4-300x300.jpg 300w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/cute-blonde-woman-practising-yoga-outside-looking-relaxed-4-150x150.jpg 150w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/cute-blonde-woman-practising-yoga-outside-looking-relaxed-4-100x100.jpg 100w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69d64f0d e-con-full e-flex e-con e-child\" data-id=\"69d64f0d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0001819 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0001819\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LA SOPHROLOGIE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-703aaa62 elementor-widget elementor-widget-text-editor\" data-id=\"703aaa62\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"letter-spacing: 0px; background-color: transparent;\">La sophrologie est une m\u00e9thode psychocorporelle qui s&rsquo;inspire de l&rsquo;hypnose, la relaxation, la m\u00e9ditation et du yoga. <\/span><\/p><p><span style=\"letter-spacing: 0px; background-color: transparent;\">Elle<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> a \u00e9t\u00e9 cr\u00e9\u00e9e en 1960 \u00e0 Madrid par un neuropsychiatre le professeur Alfonso Caycedo.\u00a0 Le terme So<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">phrologie est inspir\u00e9 du grec ancien : <strong><em>s\u00f4s<\/em><\/strong>\u00a0: harmonieux;\u00a0<strong><i>phren<\/i><\/strong>\u00a0: l\u2019esprit;\u00a0<strong><i>logos<\/i><\/strong> : science, qui signifie \u00e9tude de l&rsquo;harmonisation de la conscience.<\/span><\/p><p>La sophrologie emploie un ensemble de techniques qui vont \u00e0 la fois agir sur le corps et sur le mental. Elle combine des exercices qui travaillent sur la respiration, la d\u00e9contraction musculaire et de visualisation positive. Toutes ces techniques permettent de retrouver un \u00e9tat de bien-\u00eatre et d\u2019activer tout son potentiel int\u00e9rieur.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-783d5cd elementor-absolute animated-slow elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"783d5cd\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"348\" height=\"434\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1.png\" class=\"attachment-full size-full wp-image-1340\" alt=\"\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1.png 348w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1-241x300.png 241w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-601a554 elementor-absolute animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"601a554\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"130\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/home-01-flower-img.png\" class=\"attachment-full size-full wp-image-1246\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f04a67 e-transform e-flex e-con-boxed e-con e-parent\" data-id=\"0f04a67\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_transform_skewX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ae941ea e-flex e-con-boxed e-con e-child\" data-id=\"ae941ea\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b2ffcc2 e-con-full e-flex e-con e-child\" data-id=\"b2ffcc2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2ae5fa elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e2ae5fa\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les bienfaits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4466d79 elementor-widget elementor-widget-text-editor\" data-id=\"4466d79\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">La sophrologie permet de retrouver le juste \u00e9quilibre entre le corps, le mental et les \u00e9motions afin de vous sentir mieux. <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">La sophrologie permet d&rsquo;acqu\u00e9rir une meilleure connaissance de soi et d&rsquo;affronter les d\u00e9fis du quotidien avec s\u00e9r\u00e9nit\u00e9.<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">On ne peut pas toujours changer un \u00e9v\u00e8nement mais on peut changer la mani\u00e8re dont on le per\u00e7oit.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-816863f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"816863f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Domaines d'intervention<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd857e3 elementor-widget elementor-widget-text-editor\" data-id=\"dd857e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">La sophrologie est accessible \u00e0 tous et s\u2019adapte aux besoins et aux contraintes de tous les \u00e2ges, enfants, adolescents, adultes, seniors.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"text-decoration: underline;\"><em><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Elle intervient dans diff\u00e9rents domaines :<\/span><\/em><\/span><\/p><ul><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Gestion du stress et de l&rsquo;anxi\u00e9t\u00e9<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Facilite la prise de recul<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">D\u00e9veloppe la<\/span> <span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> confiance et l&rsquo;estime de soi<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Am\u00e9liore la qualit\u00e9 du sommeil<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Aide \u00e0 g\u00e9rer la douleur<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Pr\u00e9paration mentale (examen, accouchement, op\u00e9ration, comp\u00e9tition sportive&#8230;)<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Am\u00e9lioration de la concentration et de la m\u00e9moire<\/span>\u00a0<\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Aide \u00e0 surmonter un changement de vie (s\u00e9paration, deuil, ch\u00f4mage&#8230;)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9405125 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9405125\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sophrologie et m\u00e9diation animale<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d78ccef elementor-widget elementor-widget-text-editor\" data-id=\"d78ccef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En collaboration avec ma chienne Udjy, je peux int\u00e9grer la m\u00e9diation animale dans mes accompagnements afin d\u2019apporter douceur, r\u00e9confort et bien-\u00eatre.<\/p><p>Sa pr\u00e9sence contribue \u00e0 instaurer un climat apaisant et \u00e0 renforcer la connexion \u00e9motionnelle aves les personnes que j\u2019accompagne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a90da0 e-con-full e-flex e-con e-child\" data-id=\"5a90da0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78a155f elementor-widget__width-auto e-transform elementor-widget elementor-widget-image\" data-id=\"78a155f\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_flipX_effect&quot;:&quot;transform&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/PLAGE-2-1-2-1.png\" class=\"elementor-animation-float attachment-full size-full wp-image-5194\" alt=\"douceur de vivre, positiver, \u00eatre positive, sophrologie, sophro, relaxation\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/PLAGE-2-1-2-1.png 540w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/PLAGE-2-1-2-1-300x300.png 300w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/PLAGE-2-1-2-1-150x150.png 150w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/PLAGE-2-1-2-1-100x100.png 100w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46e912c elementor-widget__width-auto elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"46e912c\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"130\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/Home-01-Flowers.png\" class=\"elementor-animation-float attachment-full size-full wp-image-2069\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bb804e elementor-absolute animated-slow elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4bb804e\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"348\" height=\"434\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1.png\" class=\"attachment-full size-full wp-image-1340\" alt=\"\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1.png 348w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1-241x300.png 241w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ff34ee8 e-flex e-con-boxed e-con e-parent\" data-id=\"6ff34ee8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b9a02cc elementor-widget__width-auto elementor-absolute elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"6b9a02cc\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"130\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/Flower.png\" class=\"attachment-full size-full wp-image-269\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a687402 e-transform elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2a687402\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-104,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:6,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00e9roulement d'une s\u00e9ance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ea3734c e-transform elementor-widget elementor-widget-text-editor\" data-id=\"4ea3734c\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-1,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-1,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-65,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-5,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-5,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Votre accompagnement passe par la pr\u00e9paration d\u2019un protocole personnalis\u00e9, compos\u00e9 de plusieurs s\u00e9ances qui ont chacune un objectif bien d\u00e9fini.<\/p><p>Je m\u2019engage \u00e0 vous \u00e9couter avec bienveillance, sans jugement, en toute confidentialit\u00e9, tout en atteignant votre objectif.<\/p><p>L&rsquo;entrainement entre nos s\u00e9ances permet une meilleure progression, pour cela je vais vous proposer des m\u00e9thodes de sophrologie simples que vous pourrez ensuite effectuer en toute autonomie dans votre quotidien.<\/p><p>Une s\u00e9ance de sophrologie se d\u00e9coupe en plusieurs parties. Elle d\u00e9bute toujours par un temps d&rsquo;\u00e9change, durant lequel nous ferons le point concernant vos attentes et les objectifs de la s\u00e9ance, se poursuit par des exercices de respiration et de d\u00e9contraction musculaire puis une visualisation positive et se termine par un nouveau temps d&rsquo;\u00e9change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1259f629 e-con-full e-flex e-con e-child\" data-id=\"1259f629\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-30c7a8a3 e-con-full e-flex e-con e-child\" data-id=\"30c7a8a3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed778f8 elementor-widget elementor-widget-image\" data-id=\"ed778f8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"49\" height=\"50\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/optimal-img-3.png\" class=\"attachment-large size-large wp-image-1507\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53ac0426 elementor-widget elementor-widget-heading\" data-id=\"53ac0426\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">I - Respiration et d\u00e9contraction musculaire<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c5924d4 elementor-widget elementor-widget-text-editor\" data-id=\"4c5924d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"text-decoration: underline;\">Il est essentiel de relaxer le corps avant le mental.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8880b4d elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8880b4d\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Respirations contr\u00f4l\u00e9es qui am\u00e9liorent l'oxyg\u00e9nation du corps<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rel\u00e2chement des tensions et prise de conscience de son corps<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Enchainement de mouvements doux<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5885765a e-con-full e-flex e-con e-child\" data-id=\"5885765a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea0dd85 elementor-widget elementor-widget-image\" data-id=\"ea0dd85\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/optimal-img-5.png\" class=\"attachment-large size-large wp-image-1509\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40c68b11 elementor-widget elementor-widget-heading\" data-id=\"40c68b11\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">II - Visualisation positive\n<br><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3aed30d2 elementor-widget elementor-widget-text-editor\" data-id=\"3aed30d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"text-decoration-line: underline;\">Cela vous permet de retravailler certains sch\u00e9mas de pens\u00e9es.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c51fc3d elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7c51fc3d\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Suggestion d'images et mise en situations agr\u00e9ables au son de ma voix<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cr\u00e9er ou se rem\u00e9morer des ressentis plaisants<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vous voir en situation de r\u00e9ussite<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-790b31f9 e-con-full e-flex e-con e-child\" data-id=\"790b31f9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84d6546 elementor-widget elementor-widget-image\" data-id=\"84d6546\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"53\" height=\"50\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/11\/service-icon1.png\" class=\"attachment-large size-large wp-image-4595\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c630a3a elementor-widget elementor-widget-heading\" data-id=\"7c630a3a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">III - Temps d'\u00e9change<br><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acb3c56 elementor-widget elementor-widget-text-editor\" data-id=\"acb3c56\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\"><strong>La s\u00e9ance se termine par un nouveau temps d\u2019\u00e9change.<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48a56e8e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"48a56e8e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Moment de partage<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Possibilit\u00e9 de vous exprimer sur vos ressentis v\u00e9cus<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Permet d'ajuster les s\u00e9ances futures<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8db7d9d elementor-widget elementor-widget-text-editor\" data-id=\"8db7d9d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><span style=\"text-decoration-line: underline;\">Tarif d&rsquo;une s\u00e9ance de sophrologie :<\/span> 50\u20ac dur\u00e9e 1h<\/em><em style=\"background-color: transparent;\">\u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c23bf38 e-transform e-flex e-con-boxed e-con e-parent\" data-id=\"6c23bf38\" data-element_type=\"container\" id=\"Lesmassages\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_transform_flipX_effect&quot;:&quot;transform&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7058f6b6 e-con-full e-flex e-con e-child\" data-id=\"7058f6b6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52383b1 elementor-absolute elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"52383b1\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"275\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/05\/MASSAGE-4.jpg\" class=\"elementor-animation-float attachment-full size-full wp-image-6400\" alt=\"massage bien \u00eatre, se d\u00e9tendre, un moment pour soi, relaxation\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/05\/MASSAGE-4.jpg 320w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/05\/MASSAGE-4-300x258.jpg 300w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66ad02d4 elementor-widget elementor-widget-image\" data-id=\"66ad02d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/05\/MASSAGE-1.jpg\" class=\"elementor-animation-float attachment-full size-full wp-image-6396\" alt=\"se faire masser, se d\u00e9tendre, un moment pour soi, moment de bien \u00eatre, moment de d\u00e9tente\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/05\/MASSAGE-1.jpg 540w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/05\/MASSAGE-1-300x300.jpg 300w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/05\/MASSAGE-1-150x150.jpg 150w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/05\/MASSAGE-1-100x100.jpg 100w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76590099 e-con-full e-flex e-con e-child\" data-id=\"76590099\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ba659f8 e-transform elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7ba659f8\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_flipX_effect&quot;:&quot;transform&quot;,&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LES MASSAGES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5447fc52 e-transform e-transform elementor-widget elementor-widget-text-editor\" data-id=\"5447fc52\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_flipX_effect&quot;:&quot;transform&quot;,&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Je vous propose diff\u00e9rentes techniques de massage, Amazonien, Oriental, Su\u00e9dois et Sophro-massage afin de soulager les tensions, lib\u00e9rer le stress et retrouver une sensation de bien \u00eatre et d\u2019harmonie.<\/span><\/p><p>Accordez-vous une pause bien m\u00e9rit\u00e9e, je vous emm\u00e8ne vers un moment de pur d\u00e9tente et de bien-\u00eatre o\u00f9 le temps s&rsquo;arr\u00eate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c837de6 elementor-absolute animated-slow elementor-hidden-mobile elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7c837de6\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"348\" height=\"434\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1.png\" class=\"attachment-full size-full wp-image-1340\" alt=\"\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1.png 348w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1-241x300.png 241w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17581046 elementor-absolute animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"17581046\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"130\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/home-01-flower-img.png\" class=\"attachment-full size-full wp-image-1246\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d3a049 e-transform e-transform e-flex e-con-boxed e-con e-parent\" data-id=\"5d3a049\" data-element_type=\"container\" id=\"MassageAmazonien\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_transform_flipX_effect&quot;:&quot;transform&quot;,&quot;_transform_skewX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aa3148a e-flex e-con-boxed e-con e-child\" data-id=\"aa3148a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5bcbd95 e-con-full e-flex e-con e-child\" data-id=\"5bcbd95\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75a3cf0 e-transform elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"75a3cf0\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_flipX_effect&quot;:&quot;transform&quot;,&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Massage Amazonien<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-022aae5 e-transform elementor-widget elementor-widget-text-editor\" data-id=\"022aae5\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_flipX_effect&quot;:&quot;transform&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Ce massage se distingue par sa capacit\u00e9 \u00e0 r\u00e9tablir l&rsquo;\u00e9quilibre \u00e9nerg\u00e9tique, \u00e0 renforcer la vitalit\u00e9 et \u00e0 apporter une profonde d\u00e9tente. Il lib\u00e8re les tensions musculaires et \u00e9motionnelles, et permet une reconnexion avec soi-m\u00eame. Ce massage offre un voyage sensoriel profond\u00e9ment relaxant, aidant \u00e0 lib\u00e9rer les tensions accumul\u00e9es et \u00e0 r\u00e9tablir l&rsquo;\u00e9quilibre physique et mental.<\/span><\/p><p><span style=\"text-decoration: underline;\"><em>Les bienfaits :<\/em><\/span>\u00a0<\/p><ul class=\"hNyvo ypcKa\"><li class=\"q-8IS\" dir=\"auto\" aria-level=\"1\"><em><span class=\"BF1L- i0w2X\">Les mouvements doux et lents du massage aident \u00e0 d\u00e9tendre profond\u00e9ment le corps et l\u2019esprit<\/span><\/em><\/li><li class=\"q-8IS\" dir=\"auto\" aria-level=\"1\"><em>R\u00e9tablit l\u2019\u00e9quilibre<\/em><em> physique et mental<\/em><\/li><li class=\"q-8IS\" dir=\"auto\" aria-level=\"1\"><em><span class=\"BF1L- i0w2X\">Aide \u00e0 revitaliser et \u00e0 recharger le corps<\/span><\/em><\/li><li class=\"q-8IS\" dir=\"auto\" aria-level=\"1\"><em><span class=\"BF1L- i0w2X\">Apaisant, il \u00e9loigne le stress et le tumulte de votre quotidien<\/span><\/em><\/li><li class=\"q-8IS\" dir=\"auto\" aria-level=\"1\"><em>Apporte une relaxation profonde, <\/em><em>chaleur et \u00e9nergie<\/em><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2c6e36 e-con-full e-flex e-con e-child\" data-id=\"c2c6e36\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4963ae elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"b4963ae\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/MASSAGE-2.png\" class=\"elementor-animation-float attachment-full size-full wp-image-6000\" alt=\"se faire masser, se d\u00e9tendre, se sentir d\u00e9tendu, \u00eatre d\u00e9tendu\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/MASSAGE-2.png 540w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/MASSAGE-2-300x300.png 300w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/MASSAGE-2-150x150.png 150w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/MASSAGE-2-100x100.png 100w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dd12a7 elementor-widget__width-auto elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4dd12a7\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"130\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/Home-01-Flowers.png\" class=\"elementor-animation-float attachment-full size-full wp-image-2069\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-192b5dc e-transform elementor-widget elementor-widget-text-editor\" data-id=\"192b5dc\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_flipX_effect&quot;:&quot;transform&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"text-decoration: underline;\">Tarif<\/span> : 60\u20ac dur\u00e9e 1h\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/em><em style=\"background-color: transparent;\">\u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76b8bc4 elementor-absolute animated-slow elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"76b8bc4\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"348\" height=\"434\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1.png\" class=\"attachment-full size-full wp-image-1340\" alt=\"\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1.png 348w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1-241x300.png 241w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c916250 e-flex e-con-boxed e-con e-parent\" data-id=\"7c916250\" data-element_type=\"container\" id=\"MassageOriental\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2064926 e-flex e-con-boxed e-con e-child\" data-id=\"2064926\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7412dc16 e-con-full e-flex e-con e-child\" data-id=\"7412dc16\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38700600 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"38700600\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Massage Oriental<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-592ef86e elementor-widget elementor-widget-text-editor\" data-id=\"592ef86e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le massage oriental stimule la circulation sanguine et lymphatique. Ce regain de vitalit\u00e9 favorise une meilleure oxyg\u00e9nation des tissus et aide le corps \u00e0 \u00e9liminer naturellement les toxines. Vous vous sentez revitalis\u00e9, votre \u00e9nergie est renouvel\u00e9e, pr\u00eat \u00e0 affronter le quotidien avec s\u00e9r\u00e9nit\u00e9. Ce massage est reconnu pour r\u00e9duire le stress et l&rsquo;anxi\u00e9t\u00e9. C&rsquo;est une v\u00e9ritable reconnexion avec soi-m\u00eame.<\/p><p><em><u>Les bienfaits :<\/u>\u00a0<\/em><\/p><ul><li><em>R\u00e9duction du stress et de l&rsquo;anxi\u00e9t\u00e9<\/em><\/li><li><em>Am\u00e9lioration de la qualit\u00e9 du sommeil<\/em><\/li><li><em>Soulagement des tensions musculaires et articulaires<\/em><\/li><li><em>Stimulation de la circulation sanguine et lymphatique<\/em><\/li><li><em>Drainage des toxines<\/em><\/li><li><em>Sensation de bien-\u00eatre et d&rsquo;harmonie<\/em><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19564a90 e-con-full e-flex e-con e-child\" data-id=\"19564a90\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-413e2fa1 elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"413e2fa1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/woman-1.jpg\" class=\"elementor-animation-float attachment-full size-full wp-image-5953\" alt=\"se faire masser, se d\u00e9tendre, se sentir d\u00e9tendu, \u00eatre d\u00e9tendu\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/woman-1.jpg 540w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/woman-1-300x300.jpg 300w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/woman-1-150x150.jpg 150w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/woman-1-100x100.jpg 100w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76ed97ab elementor-widget__width-auto elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"76ed97ab\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"130\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/Home-01-Flowers.png\" class=\"elementor-animation-float attachment-full size-full wp-image-2069\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec3f425 elementor-widget elementor-widget-text-editor\" data-id=\"ec3f425\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"text-decoration: underline;\">Tarif<\/span> :\u00a060\u20ac dur\u00e9e 1h<\/em><em style=\"background-color: transparent;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18ccfbe8 elementor-absolute animated-slow elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"18ccfbe8\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"348\" height=\"434\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1.png\" class=\"attachment-full size-full wp-image-1340\" alt=\"\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1.png 348w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1-241x300.png 241w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75d0f11 e-transform e-transform e-flex e-con-boxed e-con e-parent\" data-id=\"75d0f11\" data-element_type=\"container\" id=\"MassageSuedois\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_transform_flipX_effect&quot;:&quot;transform&quot;,&quot;_transform_skewX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3dc996a e-flex e-con-boxed e-con e-child\" data-id=\"3dc996a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f86c976 e-con-full e-flex e-con e-child\" data-id=\"f86c976\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46b5e70 e-transform elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"46b5e70\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_flipX_effect&quot;:&quot;transform&quot;,&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Massage Su\u00e9dois<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-467ec5f e-transform elementor-widget elementor-widget-text-editor\" data-id=\"467ec5f\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_flipX_effect&quot;:&quot;transform&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Le massage su\u00e9dois est une technique dynamique qui consiste en un enchainement de manoeuvres ex\u00e9cut\u00e9es principalement sur la musculature et les articulations. Ce massage permet de d\u00e9tendre et relaxer le corps comme l\u2019esprit. Particuli\u00e8rement apaisant, il est appr\u00e9ci\u00e9 pour sa capacit\u00e9 \u00e0 diminuer les effets du stress sur le corps.<\/span><\/p><p><span style=\"text-decoration: underline;\"><em>Les bienfaits :\u00a0<\/em><\/span><\/p><ul><li><em>D\u00e9noue les tensions musculaires\u00a0<\/em><\/li><li><em>Soulage les douleurs dorsales, musculaires et articulaires<\/em><\/li><li><em>Stimule la circulation sanguine et lymphatique et favoriser l\u2019\u00e9limination des toxines\u00a0<\/em><\/li><li><em>Procure une sensation de bien-\u00eatre et de relaxation et contribue \u00e0 lutter contre le stress, l\u2019anxi\u00e9t\u00e9, et les insomnies.<\/em><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1046342 e-con-full e-flex e-con e-child\" data-id=\"1046342\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-517d120 elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"517d120\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/MASSAGE-3.png\" class=\"elementor-animation-float attachment-full size-full wp-image-5936\" alt=\"se faire masser, se d\u00e9tendre, se sentir d\u00e9tendu, \u00eatre d\u00e9tendu\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/MASSAGE-3.png 540w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/MASSAGE-3-300x300.png 300w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/MASSAGE-3-150x150.png 150w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/MASSAGE-3-100x100.png 100w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c92c531 elementor-widget__width-auto elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c92c531\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"130\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/Home-01-Flowers.png\" class=\"elementor-animation-float attachment-full size-full wp-image-2069\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e12db0 e-transform elementor-widget elementor-widget-text-editor\" data-id=\"1e12db0\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_flipX_effect&quot;:&quot;transform&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <span style=\"text-decoration: underline;\">Tarif<\/span> :\u00a060\u20ac dur\u00e9e 1h<\/em><em style=\"background-color: transparent;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f110da4 elementor-absolute animated-slow elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f110da4\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"348\" height=\"434\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1.png\" class=\"attachment-full size-full wp-image-1340\" alt=\"\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1.png 348w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1-241x300.png 241w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-460c3b6b e-flex e-con-boxed e-con e-parent\" data-id=\"460c3b6b\" data-element_type=\"container\" id=\"SophroMassage\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3db8fa17 e-flex e-con-boxed e-con e-child\" data-id=\"3db8fa17\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-268c7dcb e-con-full e-flex e-con e-child\" data-id=\"268c7dcb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57076918 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"57076918\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sophro-Massage <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12c37488 elementor-widget elementor-widget-text-editor\" data-id=\"12c37488\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>C\u2019est une technique qui combine les principes de la sophrologie et du massage.<\/p><p>L\u2019objectif est d\u2019induire un \u00e9tat de d\u00e9tente profonde, de lib\u00e9rer les tensions physiques et mentales, et de favoriser un \u00e9quilibre global entre le corps, le mental et les \u00e9motions.<\/p><p>L\u2019association de ces deux techniques, vous permet un accompagnement complet dans le domaine de la relaxation, de la gestion du stress et des \u00e9motions. Ce massage favorise le l\u00e2cher-prise \u00e9motionnel et la prise de conscience du corps, il permet ainsi de se reconnecter \u00e0 soi-m\u00eame.<\/p><p><em><span style=\"text-decoration: underline;\">D\u00e9roulement :<\/span><\/em><\/p><p><em>La s\u00e9ance commence par un temps d&rsquo;\u00e9change afin de d\u00e9terminer un objectif qui r\u00e9pondra \u00e0 votre besoin.<\/em><\/p><p><em>Une premi\u00e8re phase de sophrologie de 30 min combinant des techniques de prise de conscience du corps, de respiration et de visualisation positive, avant d&rsquo;arriver sur la deuxi\u00e8me phase le massage, d&rsquo;une dur\u00e9e de 30 min ou de 60 min.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-481e76bc e-con-full e-flex e-con e-child\" data-id=\"481e76bc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b21bf76 elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"6b21bf76\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/MASSAGE-AFR-1-1.jpg\" class=\"elementor-animation-float attachment-full size-full wp-image-5954\" alt=\"prise de conscience du corps,\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/MASSAGE-AFR-1-1.jpg 540w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/MASSAGE-AFR-1-1-300x300.jpg 300w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/MASSAGE-AFR-1-1-150x150.jpg 150w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/MASSAGE-AFR-1-1-100x100.jpg 100w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45d490ee elementor-widget__width-auto elementor-absolute elementor-invisible elementor-widget elementor-widget-image\" data-id=\"45d490ee\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"130\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/Home-01-Flowers.png\" class=\"elementor-animation-float attachment-full size-full wp-image-2069\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16dfba9 elementor-widget elementor-widget-text-editor\" data-id=\"16dfba9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><span style=\"text-decoration: underline;\">Tarif<\/span> : 60\u20ac dur\u00e9e 1h00<\/em><em style=\"background-color: transparent;\"> (30 min de sophrologie + 30 min de massage)<\/em><\/p><p><em style=\"background-color: transparent;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a090\u20ac dur\u00e9e 1h30 (30 min de sophrologie + 60 min de massage)\u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bfa0fdf elementor-absolute animated-slow elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4bfa0fdf\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"348\" height=\"434\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1.png\" class=\"attachment-full size-full wp-image-1340\" alt=\"\" srcset=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1.png 348w, https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/leaves-1-241x300.png 241w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8a8342 e-con-full e-flex e-con e-parent\" data-id=\"e8a8342\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57bfee5 elementor-widget__width-auto elementor-absolute elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"57bfee5\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"130\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/Flower.png\" class=\"attachment-full size-full wp-image-269\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84008c7 e-flex e-con-boxed e-con e-child\" data-id=\"84008c7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96191e8 elementor-widget elementor-widget-heading\" data-id=\"96191e8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VALERIE COURANT<br>06 89 12 22 00<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaea351 elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"eaea351\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;dots&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/montgolfiere-X3.png\" alt=\"montgolfiere X3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/SERVIETTE-2.png\" alt=\"SERVIETTE 2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/BULLE4-1.png\" alt=\"BULLE4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/04\/lotus-X3.png\" alt=\"lotus X3\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f65c11c elementor-widget elementor-widget-text-editor\" data-id=\"f65c11c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>S\u00e9ances sur RDV\u00a0<\/strong><\/em><\/p><p><span style=\"text-decoration: underline;\"><strong>Adresse du cabinet :\u00a0<\/strong><\/span><\/p><p><strong>*Centre de Bien Etre du Jaunay<\/strong><\/p><p><strong>4 Bellevue<\/strong><\/p><p><strong>85220 LA CHAPELLE HERMIER<\/strong><\/p><p><strong>* Maison Th\u00e9rapeutique et Param\u00e9dicale des Olonnes\u00a0<\/strong><\/p><p><strong>250 Avenue Fran\u00e7ois Mitterand<\/strong><strong>\u00a0<\/strong><\/p><p><strong>85100 LES SABLES D&rsquo;OLONNE<\/strong><\/p><p><span style=\"text-decoration: underline;\"><strong>A votre domicile :\u00a0<\/strong><\/span><\/p><p><strong>Dans un rayon de 30 kms autour de Landeronde<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b61d435 elementor-widget elementor-widget-text-editor\" data-id=\"b61d435\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les s\u00e9ances de sophrologie ne sont pas rembours\u00e9es par la s\u00e9curit\u00e9 sociale, mais certaines mutuelles finances la totalit\u00e9 ou une partie des s\u00e9ances, pensez \u00e0 vous renseigner aupr\u00e8s de la v\u00f4tre.<\/p><p>Je n&rsquo;accepte que les moyens de paiement suivants : esp\u00e8ces et ch\u00e8ques. En cas d&rsquo;indisponibilit\u00e9 merci de me pr\u00e9venir dans les 48h pr\u00e9c\u00e9dent le rendez-vous.<\/p><p><em>Conform\u00e9ment au <a class=\"wixui-rich-text__text\" href=\"https:\/\/www.lartisanedubienetre.fr\/_files\/ugd\/2efbd4_aac03878c380453aaa2bd44036097114.pdf\" target=\"_blank\" rel=\"noopener\">Code de D\u00e9ontologie des Sophrologues,<\/a>\u00a0la sophrologie ne se substitue pas \u00e0 un traitement m\u00e9dical ou psychologique et ne sont pas assimilables aux actes r\u00e9serv\u00e9s aux professions de sant\u00e9 r\u00e9glement\u00e9es par le Code de la Sant\u00e9 Publique et au d\u00e9cret n\u00b096-879 du 8 octobre 1996.; elle est un accompagnement compl\u00e9mentaire. Le sophrologue ne pose pas de diagnostic, pas davantage qu\u2019il n\u2019intervient dans les traitements en cours.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2590ec73 e-con-full e-flex e-con e-parent\" data-id=\"2590ec73\" data-element_type=\"container\" id=\"Contact\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ccef624 e-con-full e-flex e-con e-child\" data-id=\"ccef624\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18b072c7 elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"18b072c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Envoyez-moi votre message<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-361d853e elementor-widget elementor-widget-shortcode\" data-id=\"361d853e\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f4962-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"4962\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/5100#wpcf7-f4962-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"4962\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f4962-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<section class=\"contactform-con position-relative\">\n\t<div class=\"contact_content\" data-aos=\"fade-up\">\n\t\t<div class=\"position-relative\">\n\t\t\t<div class=\"con-grid\">\n\t\t\t\t<div class=\"form-group input1 float-left\">\n\t\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"text-758\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text form_style\" aria-invalid=\"false\" placeholder=\"Nom\" value=\"\" type=\"text\" name=\"text-758\" \/><\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"form-group float-left\">\n\t\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"text-759\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text form_style\" aria-invalid=\"false\" placeholder=\"T\u00e9l\u00e9phone\" value=\"\" type=\"text\" name=\"text-759\" \/><\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"form-group input1 float-left\">\n\t\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"email-718\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email form_style\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email\" value=\"\" type=\"email\" name=\"email-718\" \/><\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"form-group float-left\">\n\t\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"text-750\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text form_style\" aria-invalid=\"false\" placeholder=\"Sujet\" value=\"\" type=\"text\" name=\"text-750\" \/><\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"form-group message\">\n\t\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-5\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea form_style\" aria-invalid=\"false\" placeholder=\"Message\" name=\"textarea-5\"><\/textarea><\/span>\n\t\t\t\t<\/p>\n\t\t\t<\/div>\n\t\t\t<p><button type=\"submit\" id=\"submit\" class=\"submit_now text-decoration-none\">Envoyer Message<\/button>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n<\/section><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17c53bac e-con-full e-flex e-con e-child\" data-id=\"17c53bac\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SOPHROLOGIE ET MASSAGE BIEN ETRE Retrouvez l&rsquo;harmonie entre le corps et l&rsquo;esprit. Au travers de la sophrologie,&nbsp;des massages, en associant les deux approches,&nbsp;je peux vous accompagner vers&nbsp;un bien \u00eatre g\u00e9n\u00e9ral et&nbsp;une profonde d\u00e9tente. Laissez vous glisser dans une&nbsp;bulle de bien \u00eatre o\u00f9 le corps et l\u2019esprit&nbsp;s\u2019unissent pour retrouver une parfaite harmonie. LA SOPHROLOGIE La sophrologie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-5100","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sophrologie et massage l&#039;harmonie entre le corps et l&#039;esprit<\/title>\n<meta name=\"description\" content=\"Au travers de la sophrologie, des massages, en associant les deux approches, je peux vous accompagner vers un bien \u00eatre g\u00e9n\u00e9ral.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valeriebienetre.fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sophrologie et massage l&#039;harmonie entre le corps et l&#039;esprit\" \/>\n<meta property=\"og:description\" content=\"Au travers de la sophrologie, des massages, en associant les deux approches, je peux vous accompagner vers un bien \u00eatre g\u00e9n\u00e9ral.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/valeriebienetre.fr\/\" \/>\n<meta property=\"og:site_name\" content=\"Sophrologie et Massage\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-30T12:40:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/home-02-leaves-img.png\" \/>\n\t<meta property=\"og:image:width\" content=\"235\" \/>\n\t<meta property=\"og:image:height\" content=\"145\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"15 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/valeriebienetre.fr\\\/\",\"url\":\"https:\\\/\\\/valeriebienetre.fr\\\/\",\"name\":\"Sophrologie et massage l'harmonie entre le corps et l'esprit\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/valeriebienetre.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/valeriebienetre.fr\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/valeriebienetre.fr\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/valeriebienetre.fr\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/home-02-leaves-img.png\",\"datePublished\":\"2024-06-06T10:03:36+00:00\",\"dateModified\":\"2026-03-30T12:40:05+00:00\",\"description\":\"Au travers de la sophrologie, des massages, en associant les deux approches, je peux vous accompagner vers un bien \u00eatre g\u00e9n\u00e9ral.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/valeriebienetre.fr\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/valeriebienetre.fr\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/valeriebienetre.fr\\\/#primaryimage\",\"url\":\"https:\\\/\\\/valeriebienetre.fr\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/home-02-leaves-img.png\",\"contentUrl\":\"https:\\\/\\\/valeriebienetre.fr\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/home-02-leaves-img.png\",\"width\":235,\"height\":145},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/valeriebienetre.fr\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/valeriebienetre.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/valeriebienetre.fr\\\/#website\",\"url\":\"https:\\\/\\\/valeriebienetre.fr\\\/\",\"name\":\"Sophrologie et Massage\",\"description\":\"Retrouvez l&#039;harmonie entre le corps et l&#039;esprit\",\"publisher\":{\"@id\":\"https:\\\/\\\/valeriebienetre.fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/valeriebienetre.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/valeriebienetre.fr\\\/#organization\",\"name\":\"Sophrologie et Massage\",\"url\":\"https:\\\/\\\/valeriebienetre.fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/valeriebienetre.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/valeriebienetre.fr\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/cropped-cropped-LOGO_OK-e1753360252678.png\",\"contentUrl\":\"https:\\\/\\\/valeriebienetre.fr\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/cropped-cropped-LOGO_OK-e1753360252678.png\",\"width\":250,\"height\":119,\"caption\":\"Sophrologie et Massage\"},\"image\":{\"@id\":\"https:\\\/\\\/valeriebienetre.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sophrologie et massage l'harmonie entre le corps et l'esprit","description":"Au travers de la sophrologie, des massages, en associant les deux approches, je peux vous accompagner vers un bien \u00eatre g\u00e9n\u00e9ral.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/valeriebienetre.fr\/","og_locale":"fr_FR","og_type":"article","og_title":"Sophrologie et massage l'harmonie entre le corps et l'esprit","og_description":"Au travers de la sophrologie, des massages, en associant les deux approches, je peux vous accompagner vers un bien \u00eatre g\u00e9n\u00e9ral.","og_url":"https:\/\/valeriebienetre.fr\/","og_site_name":"Sophrologie et Massage","article_modified_time":"2026-03-30T12:40:05+00:00","og_image":[{"width":235,"height":145,"url":"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/home-02-leaves-img.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"15 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/valeriebienetre.fr\/","url":"https:\/\/valeriebienetre.fr\/","name":"Sophrologie et massage l'harmonie entre le corps et l'esprit","isPartOf":{"@id":"https:\/\/valeriebienetre.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/valeriebienetre.fr\/#primaryimage"},"image":{"@id":"https:\/\/valeriebienetre.fr\/#primaryimage"},"thumbnailUrl":"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/home-02-leaves-img.png","datePublished":"2024-06-06T10:03:36+00:00","dateModified":"2026-03-30T12:40:05+00:00","description":"Au travers de la sophrologie, des massages, en associant les deux approches, je peux vous accompagner vers un bien \u00eatre g\u00e9n\u00e9ral.","breadcrumb":{"@id":"https:\/\/valeriebienetre.fr\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/valeriebienetre.fr\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/valeriebienetre.fr\/#primaryimage","url":"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/home-02-leaves-img.png","contentUrl":"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2024\/06\/home-02-leaves-img.png","width":235,"height":145},{"@type":"BreadcrumbList","@id":"https:\/\/valeriebienetre.fr\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/valeriebienetre.fr\/"},{"@type":"ListItem","position":2,"name":"Home"}]},{"@type":"WebSite","@id":"https:\/\/valeriebienetre.fr\/#website","url":"https:\/\/valeriebienetre.fr\/","name":"Sophrologie et Massage","description":"Retrouvez l&#039;harmonie entre le corps et l&#039;esprit","publisher":{"@id":"https:\/\/valeriebienetre.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/valeriebienetre.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/valeriebienetre.fr\/#organization","name":"Sophrologie et Massage","url":"https:\/\/valeriebienetre.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/valeriebienetre.fr\/#\/schema\/logo\/image\/","url":"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/07\/cropped-cropped-LOGO_OK-e1753360252678.png","contentUrl":"https:\/\/valeriebienetre.fr\/wp-content\/uploads\/2025\/07\/cropped-cropped-LOGO_OK-e1753360252678.png","width":250,"height":119,"caption":"Sophrologie et Massage"},"image":{"@id":"https:\/\/valeriebienetre.fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/valeriebienetre.fr\/index.php\/wp-json\/wp\/v2\/pages\/5100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valeriebienetre.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/valeriebienetre.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/valeriebienetre.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valeriebienetre.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5100"}],"version-history":[{"count":1194,"href":"https:\/\/valeriebienetre.fr\/index.php\/wp-json\/wp\/v2\/pages\/5100\/revisions"}],"predecessor-version":[{"id":6775,"href":"https:\/\/valeriebienetre.fr\/index.php\/wp-json\/wp\/v2\/pages\/5100\/revisions\/6775"}],"wp:attachment":[{"href":"https:\/\/valeriebienetre.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}